Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, NESTLE, BIT-O'-HONEY Candy Chews
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Candies, NESTLE, BIT-O'-HONEY Candy Chews | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 388 kcal | 114 kcal ★ | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 240% more |
| Protein | 2 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 78% more |
| Carbs | 80.89 g ★ | 19.54 g | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 314% more |
| Fat | 7.5 g | 0.38 g ★ | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 1874% more |
| Fiber | 0.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Sugar | 48 g | 1.8 g ★ | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 2567% more |
| Sodium | 295 mg | 238 mg ★ | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 24% more |
| Calcium | 35 mg ★ | 19 mg | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 84% more |
| Iron | 0.2 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
| Vitamin C | 0.8 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Potassium | 44 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
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