Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Nuts, almonds
Nutrition comparison per 100g
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Candies, NESTLE, BIT-O'-HONEY Candy Chews
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, NESTLE, BIT-O'-HONEY Candy Chews | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 388 kcal ★ | 579 kcal | Nuts, almonds has 33% more |
| Protein | 2 g | 21.15 g ★ | Nuts, almonds has 91% more |
| Carbs | 80.89 g ★ | 21.55 g | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 275% more |
| Fat | 7.5 g ★ | 49.93 g | Nuts, almonds has 85% more |
| Fiber | 0.2 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 48 g | 4.35 g ★ | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 1003% more |
| Sodium | 295 mg | 1 mg ★ | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 29400% more |
| Calcium | 35 mg | 269 mg ★ | Nuts, almonds has 87% more |
| Iron | 0.2 mg | 3.71 mg ★ | Nuts, almonds has 95% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 0% more |
| Potassium | 44 mg | 733 mg ★ | Nuts, almonds has 94% more |
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