Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Quinoa, cooked
Nutrition comparison per 100g
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Candies, NESTLE, BIT-O'-HONEY Candy Chews
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Candies, NESTLE, BIT-O'-HONEY Candy Chews | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 388 kcal | 120 kcal ★ | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 223% more |
| Protein | 2 g | 4.4 g ★ | Quinoa, cooked has 55% more |
| Carbs | 80.89 g ★ | 21.3 g | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 280% more |
| Fat | 7.5 g | 1.92 g ★ | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 291% more |
| Fiber | 0.2 g | 2.8 g ★ | Quinoa, cooked has 93% more |
| Sugar | 48 g | 0.87 g ★ | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 5417% more |
| Sodium | 295 mg | 7 mg ★ | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 4114% more |
| Calcium | 35 mg ★ | 17 mg | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 106% more |
| Iron | 0.2 mg | 1.49 mg ★ | Quinoa, cooked has 87% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Candies, NESTLE, BIT-O'-HONEY Candy Chews has 0% more |
| Potassium | 44 mg | 172 mg ★ | Quinoa, cooked has 74% more |
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