Candies, NESTLE, BUTTERFINGER Bar vs Nuts, almonds
Nutrition comparison per 100g
🏆
Candies, NESTLE, BUTTERFINGER Bar
3 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, NESTLE, BUTTERFINGER Bar | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 459 kcal ★ | 579 kcal | Nuts, almonds has 21% more |
| Protein | 5.4 g | 21.15 g ★ | Nuts, almonds has 74% more |
| Carbs | 72.9 g ★ | 21.55 g | Candies, NESTLE, BUTTERFINGER Bar has 238% more |
| Fat | 18.9 g ★ | 49.93 g | Nuts, almonds has 62% more |
| Fiber | 2 g | 12.5 g ★ | Nuts, almonds has 84% more |
| Sugar | 45.9 g | 4.35 g ★ | Candies, NESTLE, BUTTERFINGER Bar has 955% more |
| Sodium | 230 mg | 1 mg ★ | Candies, NESTLE, BUTTERFINGER Bar has 22900% more |
| Calcium | 36 mg | 269 mg ★ | Nuts, almonds has 87% more |
| Iron | 0.79 mg | 3.71 mg ★ | Nuts, almonds has 79% more |
| Potassium | 220 mg | 733 mg ★ | Nuts, almonds has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.