Candies, NESTLE, BUTTERFINGER Crisp vs Nuts, almonds
Nutrition comparison per 100g
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Candies, NESTLE, BUTTERFINGER Crisp
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, NESTLE, BUTTERFINGER Crisp | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 465 kcal ★ | 579 kcal | Nuts, almonds has 20% more |
| Protein | 6.67 g | 21.15 g ★ | Nuts, almonds has 68% more |
| Carbs | 68.45 g ★ | 21.55 g | Candies, NESTLE, BUTTERFINGER Crisp has 218% more |
| Fat | 18.33 g ★ | 49.93 g | Nuts, almonds has 63% more |
| Fiber | 1.7 g | 12.5 g ★ | Nuts, almonds has 86% more |
| Sugar | 48.33 g | 4.35 g ★ | Candies, NESTLE, BUTTERFINGER Crisp has 1011% more |
| Sodium | 13 mg | 1 mg ★ | Candies, NESTLE, BUTTERFINGER Crisp has 1200% more |
| Calcium | 33 mg | 269 mg ★ | Nuts, almonds has 88% more |
| Iron | 0.6 mg | 3.71 mg ★ | Nuts, almonds has 84% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Candies, NESTLE, BUTTERFINGER Crisp has 0% more |
| Potassium | 429 mg | 733 mg ★ | Nuts, almonds has 41% more |
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