Candies, NESTLE, BUTTERFINGER Crisp vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, NESTLE, BUTTERFINGER Crisp
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Candies, NESTLE, BUTTERFINGER Crisp | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 465 kcal | 90 kcal ★ | Candies, NESTLE, BUTTERFINGER Crisp has 417% more |
| Protein | 6.67 g ★ | 2.01 g | Candies, NESTLE, BUTTERFINGER Crisp has 232% more |
| Carbs | 68.45 g ★ | 20.71 g | Candies, NESTLE, BUTTERFINGER Crisp has 231% more |
| Fat | 18.33 g | 0.15 g ★ | Candies, NESTLE, BUTTERFINGER Crisp has 12120% more |
| Fiber | 1.7 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 48% more |
| Sugar | 48.33 g | 6.48 g ★ | Candies, NESTLE, BUTTERFINGER Crisp has 646% more |
| Sodium | 13 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 64% more |
| Calcium | 33 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 13% more |
| Iron | 0.6 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 13% more |
| Vitamin C | 0.1 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
| Potassium | 429 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 10% more |
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