Candies, NESTLE, CHUNKY Bar vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, NESTLE, CHUNKY Bar
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Candies, NESTLE, CHUNKY Bar | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 519 kcal | 114 kcal ★ | Candies, NESTLE, CHUNKY Bar has 355% more |
| Protein | 7.5 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 17% more |
| Carbs | 60.4 g ★ | 19.54 g | Candies, NESTLE, CHUNKY Bar has 209% more |
| Fat | 27.5 g | 0.38 g ★ | Candies, NESTLE, CHUNKY Bar has 7137% more |
| Fiber | 2.5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Sugar | 52.5 g | 1.8 g ★ | Candies, NESTLE, CHUNKY Bar has 2817% more |
| Sodium | 38 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Calcium | 100 mg ★ | 19 mg | Candies, NESTLE, CHUNKY Bar has 426% more |
| Iron | 0.9 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.