Candies, NESTLE, GOOBERS Chocolate Covered Peanuts vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, NESTLE, GOOBERS Chocolate Covered Peanuts
6 wins
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Lentils, mature seeds, cooked, boiled, with salt
5 wins
| Nutrient | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 512 kcal | 114 kcal ★ | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 349% more |
| Protein | 9.7 g ★ | 9.02 g | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 8% more |
| Carbs | 53 g ★ | 19.54 g | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 171% more |
| Fat | 34 g | 0.38 g ★ | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 8847% more |
| Fiber | 9.7 g ★ | 7.9 g | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 23% more |
| Sugar | 43 g | 1.8 g ★ | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 2289% more |
| Sodium | 36 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Calcium | 89 mg ★ | 19 mg | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 368% more |
| Iron | 1.1 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 67% more |
| Vitamin C | 0.3 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Potassium | 502 mg ★ | 369 mg | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 36% more |
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