Candies, NESTLE, GOOBERS Chocolate Covered Peanuts vs Nuts, almonds
Nutrition comparison per 100g
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Candies, NESTLE, GOOBERS Chocolate Covered Peanuts
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 512 kcal ★ | 579 kcal | Nuts, almonds has 12% more |
| Protein | 9.7 g | 21.15 g ★ | Nuts, almonds has 54% more |
| Carbs | 53 g ★ | 21.55 g | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 146% more |
| Fat | 34 g ★ | 49.93 g | Nuts, almonds has 32% more |
| Fiber | 9.7 g | 12.5 g ★ | Nuts, almonds has 22% more |
| Sugar | 43 g | 4.35 g ★ | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 889% more |
| Sodium | 36 mg | 1 mg ★ | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 3500% more |
| Calcium | 89 mg | 269 mg ★ | Nuts, almonds has 67% more |
| Iron | 1.1 mg | 3.71 mg ★ | Nuts, almonds has 70% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 0% more |
| Potassium | 502 mg | 733 mg ★ | Nuts, almonds has 32% more |
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