Candies, NESTLE, GOOBERS Chocolate Covered Peanuts vs Spinach, raw
Nutrition comparison per 100g
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Candies, NESTLE, GOOBERS Chocolate Covered Peanuts
4 wins
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Spinach, raw
7 wins
| Nutrient | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 512 kcal | 23 kcal ★ | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 2126% more |
| Protein | 9.7 g ★ | 2.86 g | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 239% more |
| Carbs | 53 g ★ | 3.63 g | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 1360% more |
| Fat | 34 g | 0.39 g ★ | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 8618% more |
| Fiber | 9.7 g ★ | 2.2 g | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 341% more |
| Sugar | 43 g | 0.42 g ★ | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 10138% more |
| Sodium | 36 mg ★ | 79 mg | Spinach, raw has 54% more |
| Calcium | 89 mg | 99 mg ★ | Spinach, raw has 10% more |
| Iron | 1.1 mg | 2.71 mg ★ | Spinach, raw has 59% more |
| Vitamin C | 0.3 mg | 28.1 mg ★ | Spinach, raw has 99% more |
| Potassium | 502 mg | 558 mg ★ | Spinach, raw has 10% more |
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