Candies, NESTLE, GOOBERS Chocolate Covered Peanuts vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, NESTLE, GOOBERS Chocolate Covered Peanuts
7 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
4 wins
| Nutrient | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 512 kcal | 90 kcal ★ | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 469% more |
| Protein | 9.7 g ★ | 2.01 g | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 383% more |
| Carbs | 53 g ★ | 20.71 g | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 156% more |
| Fat | 34 g | 0.15 g ★ | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 22567% more |
| Fiber | 9.7 g ★ | 3.3 g | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 194% more |
| Sugar | 43 g | 6.48 g ★ | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 564% more |
| Sodium | 36 mg ★ | 36 mg | Equal |
| Calcium | 89 mg ★ | 38 mg | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 134% more |
| Iron | 1.1 mg ★ | 0.69 mg | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 59% more |
| Vitamin C | 0.3 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 98% more |
| Potassium | 502 mg ★ | 475 mg | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 6% more |
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