Candies, NESTLE, OH HENRY! Bar vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, NESTLE, OH HENRY! Bar
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Candies, NESTLE, OH HENRY! Bar | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 462 kcal | 114 kcal ★ | Candies, NESTLE, OH HENRY! Bar has 305% more |
| Protein | 7.7 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 15% more |
| Carbs | 65.5 g ★ | 19.54 g | Candies, NESTLE, OH HENRY! Bar has 235% more |
| Fat | 23 g | 0.38 g ★ | Candies, NESTLE, OH HENRY! Bar has 5953% more |
| Fiber | 1.9 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 76% more |
| Sugar | 46.2 g | 1.8 g ★ | Candies, NESTLE, OH HENRY! Bar has 2467% more |
| Sodium | 193 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 19% more |
| Calcium | 69 mg ★ | 19 mg | Candies, NESTLE, OH HENRY! Bar has 263% more |
| Iron | 0.5 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 259 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 30% more |
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