Candies, NESTLE, RAISINETS Chocolate Covered Raisins vs Nuts, almonds
Nutrition comparison per 100g
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Candies, NESTLE, RAISINETS Chocolate Covered Raisins
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, NESTLE, RAISINETS Chocolate Covered Raisins | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 422 kcal ★ | 579 kcal | Nuts, almonds has 27% more |
| Protein | 4.4 g | 21.15 g ★ | Nuts, almonds has 79% more |
| Carbs | 71 g ★ | 21.55 g | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 229% more |
| Fat | 17 g ★ | 49.93 g | Nuts, almonds has 66% more |
| Fiber | 2.2 g | 12.5 g ★ | Nuts, almonds has 82% more |
| Sugar | 59 g | 4.35 g ★ | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 1256% more |
| Sodium | 33 mg | 1 mg ★ | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 3200% more |
| Calcium | 85 mg | 269 mg ★ | Nuts, almonds has 68% more |
| Iron | 1.2 mg | 3.71 mg ★ | Nuts, almonds has 68% more |
| Vitamin C | 1.6 mg ★ | 0 mg | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 0% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
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