Candies, NESTLE, RAISINETS Chocolate Covered Raisins vs Quinoa, cooked
Nutrition comparison per 100g
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Candies, NESTLE, RAISINETS Chocolate Covered Raisins
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Candies, NESTLE, RAISINETS Chocolate Covered Raisins | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 422 kcal | 120 kcal ★ | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 252% more |
| Protein | 4.4 g ★ | 4.4 g | Equal |
| Carbs | 71 g ★ | 21.3 g | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 233% more |
| Fat | 17 g | 1.92 g ★ | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 785% more |
| Fiber | 2.2 g | 2.8 g ★ | Quinoa, cooked has 21% more |
| Sugar | 59 g | 0.87 g ★ | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 6682% more |
| Sodium | 33 mg | 7 mg ★ | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 371% more |
| Calcium | 85 mg ★ | 17 mg | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 400% more |
| Iron | 1.2 mg | 1.49 mg ★ | Quinoa, cooked has 19% more |
| Vitamin C | 1.6 mg ★ | 0 mg | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 0% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
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