Candies, nougat, with almonds vs Nuts, almonds
Nutrition comparison per 100g
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Candies, nougat, with almonds
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, nougat, with almonds | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 398 kcal ★ | 579 kcal | Nuts, almonds has 31% more |
| Protein | 3.33 g | 21.15 g ★ | Nuts, almonds has 84% more |
| Carbs | 92.39 g ★ | 21.55 g | Candies, nougat, with almonds has 329% more |
| Fat | 1.67 g ★ | 49.93 g | Nuts, almonds has 97% more |
| Fiber | 3.3 g | 12.5 g ★ | Nuts, almonds has 74% more |
| Sugar | 44.97 g | 4.35 g ★ | Candies, nougat, with almonds has 934% more |
| Sodium | 33 mg | 1 mg ★ | Candies, nougat, with almonds has 3200% more |
| Calcium | 32 mg | 269 mg ★ | Nuts, almonds has 88% more |
| Iron | 0.59 mg | 3.71 mg ★ | Nuts, almonds has 84% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Candies, nougat, with almonds has 0% more |
| Potassium | 105 mg | 733 mg ★ | Nuts, almonds has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.