Candies, peanut brittle, prepared-from-recipe vs Nuts, almonds
Nutrition comparison per 100g
🏆
Candies, peanut brittle, prepared-from-recipe
3 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, peanut brittle, prepared-from-recipe | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 486 kcal ★ | 579 kcal | Nuts, almonds has 16% more |
| Protein | 7.57 g | 21.15 g ★ | Nuts, almonds has 64% more |
| Carbs | 71.24 g ★ | 21.55 g | Candies, peanut brittle, prepared-from-recipe has 231% more |
| Fat | 18.98 g ★ | 49.93 g | Nuts, almonds has 62% more |
| Fiber | 2.5 g | 12.5 g ★ | Nuts, almonds has 80% more |
| Sugar | 51.33 g | 4.35 g ★ | Candies, peanut brittle, prepared-from-recipe has 1080% more |
| Sodium | 445 mg | 1 mg ★ | Candies, peanut brittle, prepared-from-recipe has 44400% more |
| Calcium | 27 mg | 269 mg ★ | Nuts, almonds has 90% more |
| Iron | 1.22 mg | 3.71 mg ★ | Nuts, almonds has 67% more |
| Potassium | 168 mg | 733 mg ★ | Nuts, almonds has 77% more |
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