Candies, peanut brittle, prepared-from-recipe vs Spinach, raw
Nutrition comparison per 100g
🏆
Candies, peanut brittle, prepared-from-recipe
3 wins
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Spinach, raw
8 wins
| Nutrient | Candies, peanut brittle, prepared-from-recipe | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 486 kcal | 23 kcal ★ | Candies, peanut brittle, prepared-from-recipe has 2013% more |
| Protein | 7.57 g ★ | 2.86 g | Candies, peanut brittle, prepared-from-recipe has 165% more |
| Carbs | 71.24 g ★ | 3.63 g | Candies, peanut brittle, prepared-from-recipe has 1863% more |
| Fat | 18.98 g | 0.39 g ★ | Candies, peanut brittle, prepared-from-recipe has 4767% more |
| Fiber | 2.5 g ★ | 2.2 g | Candies, peanut brittle, prepared-from-recipe has 14% more |
| Sugar | 51.33 g | 0.42 g ★ | Candies, peanut brittle, prepared-from-recipe has 12121% more |
| Sodium | 445 mg | 79 mg ★ | Candies, peanut brittle, prepared-from-recipe has 463% more |
| Calcium | 27 mg | 99 mg ★ | Spinach, raw has 73% more |
| Iron | 1.22 mg | 2.71 mg ★ | Spinach, raw has 55% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 168 mg | 558 mg ★ | Spinach, raw has 70% more |
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