Candies, peanut brittle, prepared-from-recipe vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Candies, peanut brittle, prepared-from-recipe
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Candies, peanut brittle, prepared-from-recipe | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 486 kcal | 90 kcal ★ | Candies, peanut brittle, prepared-from-recipe has 440% more |
| Protein | 7.57 g ★ | 2.01 g | Candies, peanut brittle, prepared-from-recipe has 277% more |
| Carbs | 71.24 g ★ | 20.71 g | Candies, peanut brittle, prepared-from-recipe has 244% more |
| Fat | 18.98 g | 0.15 g ★ | Candies, peanut brittle, prepared-from-recipe has 12553% more |
| Fiber | 2.5 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 24% more |
| Sugar | 51.33 g | 6.48 g ★ | Candies, peanut brittle, prepared-from-recipe has 692% more |
| Sodium | 445 mg | 36 mg ★ | Candies, peanut brittle, prepared-from-recipe has 1136% more |
| Calcium | 27 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 29% more |
| Iron | 1.22 mg ★ | 0.69 mg | Candies, peanut brittle, prepared-from-recipe has 77% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 168 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 65% more |
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