Candies, praline, prepared-from-recipe vs Nuts, almonds
Nutrition comparison per 100g
🏆
Candies, praline, prepared-from-recipe
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, praline, prepared-from-recipe | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 485 kcal ★ | 579 kcal | Nuts, almonds has 16% more |
| Protein | 3.3 g | 21.15 g ★ | Nuts, almonds has 84% more |
| Carbs | 59.59 g ★ | 21.55 g | Candies, praline, prepared-from-recipe has 177% more |
| Fat | 25.9 g ★ | 49.93 g | Nuts, almonds has 48% more |
| Fiber | 3.5 g | 12.5 g ★ | Nuts, almonds has 72% more |
| Sugar | 55.79 g | 4.35 g ★ | Candies, praline, prepared-from-recipe has 1183% more |
| Sodium | 48 mg | 1 mg ★ | Candies, praline, prepared-from-recipe has 4700% more |
| Calcium | 43 mg | 269 mg ★ | Nuts, almonds has 84% more |
| Iron | 1.29 mg | 3.71 mg ★ | Nuts, almonds has 65% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Candies, praline, prepared-from-recipe has 0% more |
| Potassium | 217 mg | 733 mg ★ | Nuts, almonds has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.