Candies, praline, prepared-from-recipe vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Candies, praline, prepared-from-recipe
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Candies, praline, prepared-from-recipe | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 485 kcal | 90 kcal ★ | Candies, praline, prepared-from-recipe has 439% more |
| Protein | 3.3 g ★ | 2.01 g | Candies, praline, prepared-from-recipe has 64% more |
| Carbs | 59.59 g ★ | 20.71 g | Candies, praline, prepared-from-recipe has 188% more |
| Fat | 25.9 g | 0.15 g ★ | Candies, praline, prepared-from-recipe has 17167% more |
| Fiber | 3.5 g ★ | 3.3 g | Candies, praline, prepared-from-recipe has 6% more |
| Sugar | 55.79 g | 6.48 g ★ | Candies, praline, prepared-from-recipe has 761% more |
| Sodium | 48 mg | 36 mg ★ | Candies, praline, prepared-from-recipe has 33% more |
| Calcium | 43 mg ★ | 38 mg | Candies, praline, prepared-from-recipe has 13% more |
| Iron | 1.29 mg ★ | 0.69 mg | Candies, praline, prepared-from-recipe has 87% more |
| Vitamin C | 0.3 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 98% more |
| Potassium | 217 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.