Candies, REESE'S BITES vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, REESE'S BITES
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Candies, REESE'S BITES | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 521 kcal | 114 kcal ★ | Candies, REESE'S BITES has 357% more |
| Protein | 11.34 g ★ | 9.02 g | Candies, REESE'S BITES has 26% more |
| Carbs | 55.18 g ★ | 19.54 g | Candies, REESE'S BITES has 182% more |
| Fat | 29.85 g | 0.38 g ★ | Candies, REESE'S BITES has 7755% more |
| Fiber | 3.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 61% more |
| Sugar | 48.03 g | 1.8 g ★ | Candies, REESE'S BITES has 2568% more |
| Sodium | 179 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 25% more |
| Calcium | 112 mg ★ | 19 mg | Candies, REESE'S BITES has 489% more |
| Iron | 0.85 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 74% more |
| Vitamin C | 0.8 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Potassium | 382 mg ★ | 369 mg | Candies, REESE'S BITES has 4% more |
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