Candies, REESE'S BITES vs Quinoa, cooked
Nutrition comparison per 100g
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Candies, REESE'S BITES
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Candies, REESE'S BITES | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 521 kcal | 120 kcal ★ | Candies, REESE'S BITES has 334% more |
| Protein | 11.34 g ★ | 4.4 g | Candies, REESE'S BITES has 158% more |
| Carbs | 55.18 g ★ | 21.3 g | Candies, REESE'S BITES has 159% more |
| Fat | 29.85 g | 1.92 g ★ | Candies, REESE'S BITES has 1455% more |
| Fiber | 3.1 g ★ | 2.8 g | Candies, REESE'S BITES has 11% more |
| Sugar | 48.03 g | 0.87 g ★ | Candies, REESE'S BITES has 5421% more |
| Sodium | 179 mg | 7 mg ★ | Candies, REESE'S BITES has 2457% more |
| Calcium | 112 mg ★ | 17 mg | Candies, REESE'S BITES has 559% more |
| Iron | 0.85 mg | 1.49 mg ★ | Quinoa, cooked has 43% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Candies, REESE'S BITES has 0% more |
| Potassium | 382 mg ★ | 172 mg | Candies, REESE'S BITES has 122% more |
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