Candies, REESE'S BITES vs Spinach, raw
Nutrition comparison per 100g
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Candies, REESE'S BITES
4 wins
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Spinach, raw
7 wins
| Nutrient | Candies, REESE'S BITES | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 521 kcal | 23 kcal ★ | Candies, REESE'S BITES has 2165% more |
| Protein | 11.34 g ★ | 2.86 g | Candies, REESE'S BITES has 297% more |
| Carbs | 55.18 g ★ | 3.63 g | Candies, REESE'S BITES has 1420% more |
| Fat | 29.85 g | 0.39 g ★ | Candies, REESE'S BITES has 7554% more |
| Fiber | 3.1 g ★ | 2.2 g | Candies, REESE'S BITES has 41% more |
| Sugar | 48.03 g | 0.42 g ★ | Candies, REESE'S BITES has 11336% more |
| Sodium | 179 mg | 79 mg ★ | Candies, REESE'S BITES has 127% more |
| Calcium | 112 mg ★ | 99 mg | Candies, REESE'S BITES has 13% more |
| Iron | 0.85 mg | 2.71 mg ★ | Spinach, raw has 69% more |
| Vitamin C | 0.8 mg | 28.1 mg ★ | Spinach, raw has 97% more |
| Potassium | 382 mg | 558 mg ★ | Spinach, raw has 32% more |
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