Candies, REESE'S BITES vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, REESE'S BITES
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Candies, REESE'S BITES | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 521 kcal | 90 kcal ★ | Candies, REESE'S BITES has 479% more |
| Protein | 11.34 g ★ | 2.01 g | Candies, REESE'S BITES has 464% more |
| Carbs | 55.18 g ★ | 20.71 g | Candies, REESE'S BITES has 166% more |
| Fat | 29.85 g | 0.15 g ★ | Candies, REESE'S BITES has 19800% more |
| Fiber | 3.1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 6% more |
| Sugar | 48.03 g | 6.48 g ★ | Candies, REESE'S BITES has 641% more |
| Sodium | 179 mg | 36 mg ★ | Candies, REESE'S BITES has 397% more |
| Calcium | 112 mg ★ | 38 mg | Candies, REESE'S BITES has 195% more |
| Iron | 0.85 mg ★ | 0.69 mg | Candies, REESE'S BITES has 23% more |
| Vitamin C | 0.8 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 96% more |
| Potassium | 382 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 20% more |
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