Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats vs Nuts, almonds
Nutrition comparison per 100g
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Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 474 kcal ★ | 579 kcal | Nuts, almonds has 18% more |
| Protein | 8.66 g | 21.15 g ★ | Nuts, almonds has 59% more |
| Carbs | 61.6 g ★ | 21.55 g | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has 186% more |
| Fat | 23.42 g ★ | 49.93 g | Nuts, almonds has 53% more |
| Fiber | 2.9 g | 12.5 g ★ | Nuts, almonds has 77% more |
| Sugar | 53.08 g | 4.35 g ★ | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has 1120% more |
| Sodium | 330 mg | 1 mg ★ | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has 32900% more |
| Calcium | 61 mg | 269 mg ★ | Nuts, almonds has 77% more |
| Iron | 0.96 mg | 3.71 mg ★ | Nuts, almonds has 74% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has 0% more |
| Potassium | 284 mg | 733 mg ★ | Nuts, almonds has 61% more |
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