Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats vs Spinach, raw
Nutrition comparison per 100g
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Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats
3 wins
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Spinach, raw
8 wins
| Nutrient | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 474 kcal | 23 kcal ★ | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has 1961% more |
| Protein | 8.66 g ★ | 2.86 g | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has 203% more |
| Carbs | 61.6 g ★ | 3.63 g | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has 1597% more |
| Fat | 23.42 g | 0.39 g ★ | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has 5905% more |
| Fiber | 2.9 g ★ | 2.2 g | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has 32% more |
| Sugar | 53.08 g | 0.42 g ★ | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has 12538% more |
| Sodium | 330 mg | 79 mg ★ | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has 318% more |
| Calcium | 61 mg | 99 mg ★ | Spinach, raw has 38% more |
| Iron | 0.96 mg | 2.71 mg ★ | Spinach, raw has 65% more |
| Vitamin C | 0.4 mg | 28.1 mg ★ | Spinach, raw has 99% more |
| Potassium | 284 mg | 558 mg ★ | Spinach, raw has 49% more |
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