Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 495 kcal | 114 kcal ★ | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 334% more |
| Protein | 8.93 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 1% more |
| Carbs | 63.9 g ★ | 19.54 g | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 227% more |
| Fat | 23.21 g | 0.38 g ★ | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 6008% more |
| Fiber | 3.6 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 54% more |
| Sugar | 53.57 g | 1.8 g ★ | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 2876% more |
| Sodium | 321 mg | 238 mg ★ | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 35% more |
| Calcium | 36 mg ★ | 19 mg | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 89% more |
| Iron | 0.64 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 81% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 257 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 30% more |
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Compare whole food groups for a cleaner, averaged breakdown.