Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar vs Spinach, raw
Nutrition comparison per 100g
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Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
3 wins
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Spinach, raw
8 wins
| Nutrient | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 495 kcal | 23 kcal ★ | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 2052% more |
| Protein | 8.93 g ★ | 2.86 g | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 212% more |
| Carbs | 63.9 g ★ | 3.63 g | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 1660% more |
| Fat | 23.21 g | 0.39 g ★ | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 5851% more |
| Fiber | 3.6 g ★ | 2.2 g | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 64% more |
| Sugar | 53.57 g | 0.42 g ★ | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 12655% more |
| Sodium | 321 mg | 79 mg ★ | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 306% more |
| Calcium | 36 mg | 99 mg ★ | Spinach, raw has 64% more |
| Iron | 0.64 mg | 2.71 mg ★ | Spinach, raw has 76% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 257 mg | 558 mg ★ | Spinach, raw has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.