Candies, REESE'S NUTRAGEOUS Candy Bar vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, REESE'S NUTRAGEOUS Candy Bar
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Candies, REESE'S NUTRAGEOUS Candy Bar | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 517 kcal | 114 kcal ★ | Candies, REESE'S NUTRAGEOUS Candy Bar has 354% more |
| Protein | 11.28 g ★ | 9.02 g | Candies, REESE'S NUTRAGEOUS Candy Bar has 25% more |
| Carbs | 52.8 g ★ | 19.54 g | Candies, REESE'S NUTRAGEOUS Candy Bar has 170% more |
| Fat | 32.09 g | 0.38 g ★ | Candies, REESE'S NUTRAGEOUS Candy Bar has 8345% more |
| Fiber | 3.9 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 51% more |
| Sugar | 40.22 g | 1.8 g ★ | Candies, REESE'S NUTRAGEOUS Candy Bar has 2134% more |
| Sodium | 141 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 41% more |
| Calcium | 68 mg ★ | 19 mg | Candies, REESE'S NUTRAGEOUS Candy Bar has 258% more |
| Iron | 1.23 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
| Vitamin C | 0.5 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 67% more |
| Potassium | 364 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 1% more |
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