Candies, REESE'S NUTRAGEOUS Candy Bar vs Spinach, raw
Nutrition comparison per 100g
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Candies, REESE'S NUTRAGEOUS Candy Bar
3 wins
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Spinach, raw
8 wins
| Nutrient | Candies, REESE'S NUTRAGEOUS Candy Bar | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 517 kcal | 23 kcal ★ | Candies, REESE'S NUTRAGEOUS Candy Bar has 2148% more |
| Protein | 11.28 g ★ | 2.86 g | Candies, REESE'S NUTRAGEOUS Candy Bar has 294% more |
| Carbs | 52.8 g ★ | 3.63 g | Candies, REESE'S NUTRAGEOUS Candy Bar has 1355% more |
| Fat | 32.09 g | 0.39 g ★ | Candies, REESE'S NUTRAGEOUS Candy Bar has 8128% more |
| Fiber | 3.9 g ★ | 2.2 g | Candies, REESE'S NUTRAGEOUS Candy Bar has 77% more |
| Sugar | 40.22 g | 0.42 g ★ | Candies, REESE'S NUTRAGEOUS Candy Bar has 9476% more |
| Sodium | 141 mg | 79 mg ★ | Candies, REESE'S NUTRAGEOUS Candy Bar has 78% more |
| Calcium | 68 mg | 99 mg ★ | Spinach, raw has 31% more |
| Iron | 1.23 mg | 2.71 mg ★ | Spinach, raw has 55% more |
| Vitamin C | 0.5 mg | 28.1 mg ★ | Spinach, raw has 98% more |
| Potassium | 364 mg | 558 mg ★ | Spinach, raw has 35% more |
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