Candies, REESE'S NUTRAGEOUS Candy Bar vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, REESE'S NUTRAGEOUS Candy Bar
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Candies, REESE'S NUTRAGEOUS Candy Bar | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 517 kcal | 90 kcal ★ | Candies, REESE'S NUTRAGEOUS Candy Bar has 474% more |
| Protein | 11.28 g ★ | 2.01 g | Candies, REESE'S NUTRAGEOUS Candy Bar has 461% more |
| Carbs | 52.8 g ★ | 20.71 g | Candies, REESE'S NUTRAGEOUS Candy Bar has 155% more |
| Fat | 32.09 g | 0.15 g ★ | Candies, REESE'S NUTRAGEOUS Candy Bar has 21293% more |
| Fiber | 3.9 g ★ | 3.3 g | Candies, REESE'S NUTRAGEOUS Candy Bar has 18% more |
| Sugar | 40.22 g | 6.48 g ★ | Candies, REESE'S NUTRAGEOUS Candy Bar has 521% more |
| Sodium | 141 mg | 36 mg ★ | Candies, REESE'S NUTRAGEOUS Candy Bar has 292% more |
| Calcium | 68 mg ★ | 38 mg | Candies, REESE'S NUTRAGEOUS Candy Bar has 79% more |
| Iron | 1.23 mg ★ | 0.69 mg | Candies, REESE'S NUTRAGEOUS Candy Bar has 78% more |
| Vitamin C | 0.5 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 97% more |
| Potassium | 364 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 23% more |
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