Candies, REESE'S Peanut Butter Cups vs Nuts, almonds
Nutrition comparison per 100g
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Candies, REESE'S Peanut Butter Cups
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, REESE'S Peanut Butter Cups | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 515 kcal ★ | 579 kcal | Nuts, almonds has 11% more |
| Protein | 10.24 g | 21.15 g ★ | Nuts, almonds has 52% more |
| Carbs | 55.36 g ★ | 21.55 g | Candies, REESE'S Peanut Butter Cups has 157% more |
| Fat | 30.53 g ★ | 49.93 g | Nuts, almonds has 39% more |
| Fiber | 3.6 g | 12.5 g ★ | Nuts, almonds has 71% more |
| Sugar | 47.17 g | 4.35 g ★ | Candies, REESE'S Peanut Butter Cups has 984% more |
| Sodium | 357 mg | 1 mg ★ | Candies, REESE'S Peanut Butter Cups has 35600% more |
| Calcium | 78 mg | 269 mg ★ | Nuts, almonds has 71% more |
| Iron | 1.21 mg | 3.71 mg ★ | Nuts, almonds has 67% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Candies, REESE'S Peanut Butter Cups has 0% more |
| Potassium | 343 mg | 733 mg ★ | Nuts, almonds has 53% more |
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