Candies, REESE'S Peanut Butter Cups vs Spinach, raw
Nutrition comparison per 100g
🏆
Candies, REESE'S Peanut Butter Cups
3 wins
🏆
Spinach, raw
8 wins
| Nutrient | Candies, REESE'S Peanut Butter Cups | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 515 kcal | 23 kcal ★ | Candies, REESE'S Peanut Butter Cups has 2139% more |
| Protein | 10.24 g ★ | 2.86 g | Candies, REESE'S Peanut Butter Cups has 258% more |
| Carbs | 55.36 g ★ | 3.63 g | Candies, REESE'S Peanut Butter Cups has 1425% more |
| Fat | 30.53 g | 0.39 g ★ | Candies, REESE'S Peanut Butter Cups has 7728% more |
| Fiber | 3.6 g ★ | 2.2 g | Candies, REESE'S Peanut Butter Cups has 64% more |
| Sugar | 47.17 g | 0.42 g ★ | Candies, REESE'S Peanut Butter Cups has 11131% more |
| Sodium | 357 mg | 79 mg ★ | Candies, REESE'S Peanut Butter Cups has 352% more |
| Calcium | 78 mg | 99 mg ★ | Spinach, raw has 21% more |
| Iron | 1.21 mg | 2.71 mg ★ | Spinach, raw has 55% more |
| Vitamin C | 0.3 mg | 28.1 mg ★ | Spinach, raw has 99% more |
| Potassium | 343 mg | 558 mg ★ | Spinach, raw has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.