Candies, REESE'S PIECES Candy vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, REESE'S PIECES Candy
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Candies, REESE'S PIECES Candy | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 497 kcal | 114 kcal ★ | Candies, REESE'S PIECES Candy has 336% more |
| Protein | 12.46 g ★ | 9.02 g | Candies, REESE'S PIECES Candy has 38% more |
| Carbs | 59.86 g ★ | 19.54 g | Candies, REESE'S PIECES Candy has 206% more |
| Fat | 24.77 g | 0.38 g ★ | Candies, REESE'S PIECES Candy has 6418% more |
| Fiber | 3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 62% more |
| Sugar | 53.25 g | 1.8 g ★ | Candies, REESE'S PIECES Candy has 2858% more |
| Sodium | 194 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 18% more |
| Calcium | 69 mg ★ | 19 mg | Candies, REESE'S PIECES Candy has 263% more |
| Iron | 0.49 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 359 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 3% more |
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