Candies, REESE'S PIECES Candy vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, REESE'S PIECES Candy
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Candies, REESE'S PIECES Candy | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 497 kcal | 90 kcal ★ | Candies, REESE'S PIECES Candy has 452% more |
| Protein | 12.46 g ★ | 2.01 g | Candies, REESE'S PIECES Candy has 520% more |
| Carbs | 59.86 g ★ | 20.71 g | Candies, REESE'S PIECES Candy has 189% more |
| Fat | 24.77 g | 0.15 g ★ | Candies, REESE'S PIECES Candy has 16413% more |
| Fiber | 3 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 9% more |
| Sugar | 53.25 g | 6.48 g ★ | Candies, REESE'S PIECES Candy has 722% more |
| Sodium | 194 mg | 36 mg ★ | Candies, REESE'S PIECES Candy has 439% more |
| Calcium | 69 mg ★ | 38 mg | Candies, REESE'S PIECES Candy has 82% more |
| Iron | 0.49 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 29% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 359 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 24% more |
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