Candies, semisweet chocolate, made with butter vs Quinoa, cooked
Nutrition comparison per 100g
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Candies, semisweet chocolate, made with butter
6 wins
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Quinoa, cooked
4 wins
| Nutrient | Candies, semisweet chocolate, made with butter | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 477 kcal | 120 kcal ★ | Candies, semisweet chocolate, made with butter has 298% more |
| Protein | 4.2 g | 4.4 g ★ | Quinoa, cooked has 5% more |
| Carbs | 63.4 g ★ | 21.3 g | Candies, semisweet chocolate, made with butter has 198% more |
| Fat | 29.7 g | 1.92 g ★ | Candies, semisweet chocolate, made with butter has 1447% more |
| Fiber | 5.9 g ★ | 2.8 g | Candies, semisweet chocolate, made with butter has 111% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 11 mg | 7 mg ★ | Candies, semisweet chocolate, made with butter has 57% more |
| Calcium | 32 mg ★ | 17 mg | Candies, semisweet chocolate, made with butter has 88% more |
| Iron | 3.13 mg ★ | 1.49 mg | Candies, semisweet chocolate, made with butter has 110% more |
| Potassium | 365 mg ★ | 172 mg | Candies, semisweet chocolate, made with butter has 112% more |
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