Candies, semisweet chocolate vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Candies, semisweet chocolate
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Candies, semisweet chocolate | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 480 kcal | 61 kcal ★ | Candies, semisweet chocolate has 687% more |
| Protein | 4.2 g ★ | 3.15 g | Candies, semisweet chocolate has 33% more |
| Carbs | 63.9 g ★ | 4.8 g | Candies, semisweet chocolate has 1231% more |
| Fat | 30 g | 3.25 g ★ | Candies, semisweet chocolate has 823% more |
| Fiber | 5.9 g ★ | 0 g | Candies, semisweet chocolate has 0% more |
| Sugar | 54.5 g | 5.05 g ★ | Candies, semisweet chocolate has 979% more |
| Sodium | 11 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Calcium | 32 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Iron | 3.13 mg ★ | 0.03 mg | Candies, semisweet chocolate has 10333% more |
| Potassium | 365 mg ★ | 132 mg | Candies, semisweet chocolate has 177% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.