Candies, sesame crunch vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Candies, sesame crunch
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Candies, sesame crunch | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 516 kcal | 61 kcal ★ | Candies, sesame crunch has 746% more |
| Protein | 11.6 g ★ | 3.15 g | Candies, sesame crunch has 268% more |
| Carbs | 50.3 g ★ | 4.8 g | Candies, sesame crunch has 948% more |
| Fat | 33.3 g | 3.25 g ★ | Candies, sesame crunch has 925% more |
| Fiber | 7.7 g ★ | 0 g | Candies, sesame crunch has 0% more |
| Sugar | 31.17 g | 5.05 g ★ | Candies, sesame crunch has 517% more |
| Sodium | 167 mg | 43 mg ★ | Candies, sesame crunch has 288% more |
| Calcium | 639 mg ★ | 113 mg | Candies, sesame crunch has 465% more |
| Iron | 4.27 mg ★ | 0.03 mg | Candies, sesame crunch has 14133% more |
| Potassium | 307 mg ★ | 132 mg | Candies, sesame crunch has 133% more |
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Compare whole food groups for a cleaner, averaged breakdown.