Candies, SPECIAL DARK Chocolate Bar vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Candies, SPECIAL DARK Chocolate Bar
7 wins
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Quinoa, cooked
3 wins
| Nutrient | Candies, SPECIAL DARK Chocolate Bar | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 556 kcal | 120 kcal ★ | Candies, SPECIAL DARK Chocolate Bar has 363% more |
| Protein | 5.54 g ★ | 4.4 g | Candies, SPECIAL DARK Chocolate Bar has 26% more |
| Carbs | 60.49 g ★ | 21.3 g | Candies, SPECIAL DARK Chocolate Bar has 184% more |
| Fat | 32.4 g | 1.92 g ★ | Candies, SPECIAL DARK Chocolate Bar has 1588% more |
| Fiber | 6.5 g ★ | 2.8 g | Candies, SPECIAL DARK Chocolate Bar has 132% more |
| Sugar | 47.56 g | 0.87 g ★ | Candies, SPECIAL DARK Chocolate Bar has 5367% more |
| Sodium | 6 mg ★ | 7 mg | Quinoa, cooked has 14% more |
| Calcium | 30 mg ★ | 17 mg | Candies, SPECIAL DARK Chocolate Bar has 76% more |
| Iron | 2.13 mg ★ | 1.49 mg | Candies, SPECIAL DARK Chocolate Bar has 43% more |
| Potassium | 502 mg ★ | 172 mg | Candies, SPECIAL DARK Chocolate Bar has 192% more |
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Compare whole food groups for a cleaner, averaged breakdown.