Candies, sweet chocolate coated fondant vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Candies, sweet chocolate coated fondant
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Candies, sweet chocolate coated fondant | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 366 kcal | 120 kcal ★ | Candies, sweet chocolate coated fondant has 205% more |
| Protein | 2.2 g | 4.4 g ★ | Quinoa, cooked has 50% more |
| Carbs | 80.4 g ★ | 21.3 g | Candies, sweet chocolate coated fondant has 277% more |
| Fat | 9.3 g | 1.92 g ★ | Candies, sweet chocolate coated fondant has 384% more |
| Fiber | 2.1 g | 2.8 g ★ | Quinoa, cooked has 25% more |
| Sugar | 71.42 g | 0.87 g ★ | Candies, sweet chocolate coated fondant has 8109% more |
| Sodium | 26 mg | 7 mg ★ | Candies, sweet chocolate coated fondant has 271% more |
| Calcium | 17 mg ★ | 17 mg | Equal |
| Iron | 1.56 mg ★ | 1.49 mg | Candies, sweet chocolate coated fondant has 5% more |
| Potassium | 168 mg | 172 mg ★ | Quinoa, cooked has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.