Candies, sweet chocolate vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Candies, sweet chocolate
5 wins
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Quinoa, cooked
5 wins
| Nutrient | Candies, sweet chocolate | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 507 kcal | 120 kcal ★ | Candies, sweet chocolate has 323% more |
| Protein | 3.9 g | 4.4 g ★ | Quinoa, cooked has 11% more |
| Carbs | 60.4 g ★ | 21.3 g | Candies, sweet chocolate has 184% more |
| Fat | 34.2 g | 1.92 g ★ | Candies, sweet chocolate has 1681% more |
| Fiber | 5.5 g ★ | 2.8 g | Candies, sweet chocolate has 96% more |
| Sugar | 51.48 g | 0.87 g ★ | Candies, sweet chocolate has 5817% more |
| Sodium | 16 mg | 7 mg ★ | Candies, sweet chocolate has 129% more |
| Calcium | 24 mg ★ | 17 mg | Candies, sweet chocolate has 41% more |
| Iron | 2.76 mg ★ | 1.49 mg | Candies, sweet chocolate has 85% more |
| Potassium | 290 mg ★ | 172 mg | Candies, sweet chocolate has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.