Candies, SYMPHONY Milk Chocolate Bar vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Candies, SYMPHONY Milk Chocolate Bar
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Candies, SYMPHONY Milk Chocolate Bar | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 531 kcal | 61 kcal ★ | Candies, SYMPHONY Milk Chocolate Bar has 770% more |
| Protein | 8.51 g ★ | 3.15 g | Candies, SYMPHONY Milk Chocolate Bar has 170% more |
| Carbs | 58.01 g ★ | 4.8 g | Candies, SYMPHONY Milk Chocolate Bar has 1109% more |
| Fat | 30.57 g | 3.25 g ★ | Candies, SYMPHONY Milk Chocolate Bar has 841% more |
| Fiber | 1.7 g ★ | 0 g | Candies, SYMPHONY Milk Chocolate Bar has 0% more |
| Sugar | 53.96 g | 5.05 g ★ | Candies, SYMPHONY Milk Chocolate Bar has 969% more |
| Sodium | 101 mg | 43 mg ★ | Candies, SYMPHONY Milk Chocolate Bar has 135% more |
| Calcium | 251 mg ★ | 113 mg | Candies, SYMPHONY Milk Chocolate Bar has 122% more |
| Iron | 0.91 mg ★ | 0.03 mg | Candies, SYMPHONY Milk Chocolate Bar has 2933% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Candies, SYMPHONY Milk Chocolate Bar has 0% more |
| Potassium | 438 mg ★ | 132 mg | Candies, SYMPHONY Milk Chocolate Bar has 232% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.