Candies, taffy, prepared-from-recipe vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Candies, taffy, prepared-from-recipe
1 wins
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Quinoa, cooked
9 wins
| Nutrient | Candies, taffy, prepared-from-recipe | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 397 kcal | 120 kcal ★ | Candies, taffy, prepared-from-recipe has 231% more |
| Protein | 0.03 g | 4.4 g ★ | Quinoa, cooked has 99% more |
| Carbs | 91.56 g ★ | 21.3 g | Candies, taffy, prepared-from-recipe has 330% more |
| Fat | 3.33 g | 1.92 g ★ | Candies, taffy, prepared-from-recipe has 73% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 68.48 g | 0.87 g ★ | Candies, taffy, prepared-from-recipe has 7771% more |
| Sodium | 52 mg | 7 mg ★ | Candies, taffy, prepared-from-recipe has 643% more |
| Calcium | 8 mg | 17 mg ★ | Quinoa, cooked has 53% more |
| Iron | 0.01 mg | 1.49 mg ★ | Quinoa, cooked has 99% more |
| Potassium | 3 mg | 172 mg ★ | Quinoa, cooked has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.