Candies, Tamarind vs Quinoa, cooked
Nutrition comparison per 100g
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Candies, Tamarind
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Candies, Tamarind | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 331 kcal | 120 kcal ★ | Candies, Tamarind has 176% more |
| Protein | 0 g | 4.4 g ★ | Quinoa, cooked has 100% more |
| Carbs | 91.96 g ★ | 21.3 g | Candies, Tamarind has 332% more |
| Fat | 0 g ★ | 1.92 g | Quinoa, cooked has 100% more |
| Fiber | 2.5 g | 2.8 g ★ | Quinoa, cooked has 11% more |
| Sugar | 78.57 g | 0.87 g ★ | Candies, Tamarind has 8931% more |
| Sodium | 1643 mg | 7 mg ★ | Candies, Tamarind has 23371% more |
| Calcium | 0 mg | 17 mg ★ | Quinoa, cooked has 100% more |
| Iron | 0 mg | 1.49 mg ★ | Quinoa, cooked has 100% more |
| Potassium | 309 mg ★ | 172 mg | Candies, Tamarind has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.