Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, TOBLERONE, milk chocolate with honey and almond nougat
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Candies, TOBLERONE, milk chocolate with honey and almond nougat | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 489 kcal | 114 kcal ★ | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 329% more |
| Protein | 5.71 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 37% more |
| Carbs | 61.21 g ★ | 19.54 g | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 213% more |
| Fat | 28.57 g | 0.38 g ★ | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 7418% more |
| Fiber | 2.5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Sugar | 55.74 g | 1.8 g ★ | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 2997% more |
| Sodium | 54 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 77% more |
| Calcium | 126 mg ★ | 19 mg | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 563% more |
| Iron | 1.6 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 52% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 260 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 30% more |
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