Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Nuts, almonds
Nutrition comparison per 100g
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Candies, TOBLERONE, milk chocolate with honey and almond nougat
3 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, TOBLERONE, milk chocolate with honey and almond nougat | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 489 kcal ★ | 579 kcal | Nuts, almonds has 16% more |
| Protein | 5.71 g | 21.15 g ★ | Nuts, almonds has 73% more |
| Carbs | 61.21 g ★ | 21.55 g | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 184% more |
| Fat | 28.57 g ★ | 49.93 g | Nuts, almonds has 43% more |
| Fiber | 2.5 g | 12.5 g ★ | Nuts, almonds has 80% more |
| Sugar | 55.74 g | 4.35 g ★ | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 1181% more |
| Sodium | 54 mg | 1 mg ★ | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 5300% more |
| Calcium | 126 mg | 269 mg ★ | Nuts, almonds has 53% more |
| Iron | 1.6 mg | 3.71 mg ★ | Nuts, almonds has 57% more |
| Potassium | 260 mg | 733 mg ★ | Nuts, almonds has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.