Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Quinoa, cooked
Nutrition comparison per 100g
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Candies, TOBLERONE, milk chocolate with honey and almond nougat
5 wins
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Quinoa, cooked
5 wins
| Nutrient | Candies, TOBLERONE, milk chocolate with honey and almond nougat | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 489 kcal | 120 kcal ★ | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 308% more |
| Protein | 5.71 g ★ | 4.4 g | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 30% more |
| Carbs | 61.21 g ★ | 21.3 g | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 187% more |
| Fat | 28.57 g | 1.92 g ★ | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 1388% more |
| Fiber | 2.5 g | 2.8 g ★ | Quinoa, cooked has 11% more |
| Sugar | 55.74 g | 0.87 g ★ | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 6307% more |
| Sodium | 54 mg | 7 mg ★ | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 671% more |
| Calcium | 126 mg ★ | 17 mg | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 641% more |
| Iron | 1.6 mg ★ | 1.49 mg | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 7% more |
| Potassium | 260 mg ★ | 172 mg | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.