Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, TOBLERONE, milk chocolate with honey and almond nougat
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Candies, TOBLERONE, milk chocolate with honey and almond nougat | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 489 kcal | 90 kcal ★ | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 443% more |
| Protein | 5.71 g ★ | 2.01 g | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 184% more |
| Carbs | 61.21 g ★ | 20.71 g | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 196% more |
| Fat | 28.57 g | 0.15 g ★ | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 18947% more |
| Fiber | 2.5 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 24% more |
| Sugar | 55.74 g | 6.48 g ★ | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 760% more |
| Sodium | 54 mg | 36 mg ★ | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 50% more |
| Calcium | 126 mg ★ | 38 mg | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 232% more |
| Iron | 1.6 mg ★ | 0.69 mg | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 132% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 260 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 45% more |
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