Candies, toffee, prepared-from-recipe vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Candies, toffee, prepared-from-recipe
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Candies, toffee, prepared-from-recipe | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 560 kcal | 114 kcal ★ | Candies, toffee, prepared-from-recipe has 391% more |
| Protein | 1.07 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Carbs | 64.72 g ★ | 19.54 g | Candies, toffee, prepared-from-recipe has 231% more |
| Fat | 32.75 g | 0.38 g ★ | Candies, toffee, prepared-from-recipe has 8518% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 63.47 g | 1.8 g ★ | Candies, toffee, prepared-from-recipe has 3426% more |
| Sodium | 135 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 43% more |
| Calcium | 34 mg ★ | 19 mg | Candies, toffee, prepared-from-recipe has 79% more |
| Iron | 0.03 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Vitamin C | 0.2 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Potassium | 51 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
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