Candies, toffee, prepared-from-recipe vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Candies, toffee, prepared-from-recipe
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Candies, toffee, prepared-from-recipe | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 560 kcal | 120 kcal ★ | Candies, toffee, prepared-from-recipe has 367% more |
| Protein | 1.07 g | 4.4 g ★ | Quinoa, cooked has 76% more |
| Carbs | 64.72 g ★ | 21.3 g | Candies, toffee, prepared-from-recipe has 204% more |
| Fat | 32.75 g | 1.92 g ★ | Candies, toffee, prepared-from-recipe has 1606% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 63.47 g | 0.87 g ★ | Candies, toffee, prepared-from-recipe has 7195% more |
| Sodium | 135 mg | 7 mg ★ | Candies, toffee, prepared-from-recipe has 1829% more |
| Calcium | 34 mg ★ | 17 mg | Candies, toffee, prepared-from-recipe has 100% more |
| Iron | 0.03 mg | 1.49 mg ★ | Quinoa, cooked has 98% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Candies, toffee, prepared-from-recipe has 0% more |
| Potassium | 51 mg | 172 mg ★ | Quinoa, cooked has 70% more |
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